Test Bank for Health: The Basics 7th Canadian Edition Donatelle

Test Bank for Health: The Basics 7th Canadian Edition Donatelle pdf docx epub after payment.

Product details:

• ISBN-10 ‏ : ‎ 0134299396
• ISBN-13 ‏ : ‎ 978-0134299396
• Author:  Rebecca Donatelle; Amanda Chow

Created for university and college students taking a personal health course in their first year of study, The heavily revised Health: The Basics provides the foundation they’ll need to lead healthy lives, now and in the future. This textwas revised to reflect and exemplify “self-awareness, integrity, respect, self-responsibility, and gratitude,” and to ensure students were provided with the most current Canadian research and up-to-date statistical information. 

Table of contents:

PART 1: FINDING THE RIGHT BALANCE

• 1. Health: Getting There, Staying There!
• 1A. FOCUS ON DIFFERENCE, DISPARITY, AND HEALTH: ACHIEVING HEALTH EQUITY
• 2. Promoting and Preserving Your Psychological Health
• 2A. FOCUS ON CULTIVATING MINDFULNESS AND SPIRITUAL WELL-BEING
• 3. Managing Stress and Coping with Life’s Challenges
• 4. Improving Your Sleep
• 5. Preventing Violence and Injury

PART 2: CREATING HEALTHY AND CARING RELATIONSHIPS

• 6. Connecting and Communicating in the Modern World
• 6A. FOCUS ON UNDERSTANDING YOUR SEXUALITY
• 7. Considering Your Reproductive Choices

PART 3: AVOIDING RISKS FROM HARMFUL HABITS

• 8. Recognizing and Avoiding Addiction and Drug Abuse
• 9. Drinking Alcohol Responsibly and Ending Tobacco Use

PART 4: BUILDING HEALTHY LIFESTYLES

• 10. Nutrition: Eating for a Healthier You
• 11. Reaching and Maintaining a Healthy Weight
• 11A. FOCUS ON ENHANCING YOUR BODY IMAGE
• 12. Improving Your Personal Fitness

PART 5: PREVENTING AND FIGHTING DISEASE

• 13. Reducing Your Risk of Cardiovascular Disease and Cancer
• 13A. FOCUS ON MINIMIZING YOUR RISK FOR DIABETES
• 14. Protecting Against Infectious Diseases and Sexually Transmitted Infections
• 14A. FOCUS ON REDUCING RISKS FOR CHRONIC DISEASES AND CONDITIONS

PART 6: FACING LIFE’S CHANGES

• 15. Making Smart Health Care Choices
• 15A. FOCUS ON UNDERSTANDING COMPLEMENTARY AND INTEGRATIVE HEALTH
• 15B. FOCUS ON AGING, DEATH, AND DYING
• 16. Promoting Environmental Health

APPENDIX

• A. Pop quiz answers

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